Good relationships are good for you, and for your children. It’s never too late to start working on improving your relationships.
People in supportive, loving relationships are more likely to feel healthy, happy and satisfied with their lives, and less likely to have mental or physical health problems or to do things that are bad for their health. They help each other practically as well as emotionally. Supportive partners share the good times and help each other through the tough ones, though all relationships have their challenges from time to time.
Your relationship greatly affects your children as they grow up and into their adulthood, so they also benefit from your efforts to enrich your relationship.
Breaking-up can be a health hazard
It often takes two to three years or more for a couple whose relationship has ended to begin to put their lives back together again and to recover from their emotional pain. Many people can develop serious health and emotional problems during this time. Financially, many men and women and their children are significantly worse off following separation and divorce.
Good relationships
Good relationships involve:
- respect, honesty and trust
- love, companionship and shared activities
- mutual emotional support and intimacy
- communication
- shared dreams for the future and agreement about finances, child raising and other matters that are important to you.
Relationships can change
Over time, people change in many ways - in their interests, confidence and attitudes. Relationships can change:
- if children arrive - and as the children go through various developmental stages and eventually leave home
- if there are financial pressures
- if work demands and responsibilities change
- when one or both partners retire from work
- if you stop doing things together.
Some couples also face unexpected changes like:
- illness
- disability
- unemployment
- addiction problems
- living apart caused by, for example, employment.
All changes bring their own challenges, but are easier to cope with if the couple relationship is solid and they can talk and work their way through the issues that concern them.
The views or opinions expressed in this information are general in nature and do not constitute professional advice. You may benefit from professional help to deal with individual and complex issues